Welcome to Milly Counselling

At Milly Counselling, my aim is to offer a safe, calm and supportive space where you can feel truly heard. This is your time to pause, reflect and explore your thoughts and feelings without judgement or pressure.

I believe that with the right support, we all have the capacity to grow, adapt and find new ways forward. My role is not to give quick fixes, but to walk alongside you – listening, reflecting, and gently encouraging you to see what might be holding you back, while helping you discover your own strengths and resources.

Together, we can work at a pace that feels comfortable for you, using conversation, curiosity and practical tools to build resilience and clarity.

Whether you choose face-to-face sessions, online counselling, or walk-and-talk outdoors, this is your space to reconnect with yourself and explore what feels possible.